Fashion has no age limit, hence embracing the athleisure trend over 50 is absolutely possible! Athleisure is all about comfort, style, and versatility – it’s about fashion that adapts to your lifestyle, not the other way around, so here are 25 athleisure looks that you can confidently wear.
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Ivory zip up sweater
A timeless classic, an ivory zip-up sweater should be a staple in every woman’s athleisure wardrobe. Its neutral tone makes it incredibly ideal for pairing with any bottom, while the sweater lies in its warmth and comfort, making it ideal for morning walks or relaxing after a yoga session.
Sleeveless cotton top and pink shorts
The ensemble that screams summer chic – a sleeveless cotton top is breathable, light, and great for those summer days due to its natural fibers that allow sweat to evaporate, keeping you cool and dry. Pink shorts add a pop of color, introducing a playful, sprightly vibe to your style.
V-neck T-shirt and cotton shorts
A V-neck t-shirt coupled with cotton shorts is a classic athleisure getup – the V-neck design enhances your neckline and adds a dash of femininity. The cotton shorts offer comfort and freedom of movement, making them perfect for a brisk walk or a quick run.
Tie-string cotton pants
For an easygoing, casual look, tie-string cotton pants are your go-to. The adjustable waistband allows for a secure and customized fit, making them a great choice for various physical activities, whereas the cotton material ensures breathability and comfort.
Navy cropped leggings
If you want a versatile piece that can be dressed up or down, go for navy cropped leggings. The stretchy, form-fitting design highlights your figure while allowing optimum movement, while the cropped length is stylish and trendy, perfect for pairing with a long, flowy top or a fitted tank.
Racerback tank top
If you want an athleisure outfit that promotes freedom of movement and confidence, opt for a racerback tank top – it’s perfect for workouts or casual strolls! The style is both sporty and feminine, showcasing your shoulders in a very flattering way.
Sleeveless zip up sweat suit
A sleeveless zip-up sweat suit is a fantastic athleisure choice for those seeking comfort and functionality. The lack of sleeves allows for greater mobility and air circulation, keeping you cool during your workouts, and the zip-up design provides convenience in wearing and removing.
Gray fitted cotton pants
Fitted yet comfortable, wearing gray fitted cotton pants allow for ease of movement and a flattering silhouette. Cotton fabric is breathable, lightweight, and absorbs sweat, and the gray color offers versatility, pairing well with various tops to create numerous stylish outfits.
Gray full-zip sweater
The full-zip feature of the gray sweater offers easy wear and removal, while also serving as a stylish detail. Its cozy and comfortable fabric makes it perfect for cooler temperatures, and its neutral color complements almost any outfit.
Black tank top and orange yoga pants
No doubt, the black tank top is extremely versatile and it highlights your upper body. The orange yoga pants add a pleasing, youthful splash of color to your look, making you stand out, while the stretchability and comfort of yoga pants make them ideal for workouts or casual outings.
White button shirt and leggings
Going for a white button shirt paired with leggings provides a trendy and youthful twist to the athleisure look. The white shirt adds refinement, while the leggings ascertain comfort as well as a streamlined silhouette.
Breathable polo shirt dress
The polo shirt dress is a classic piece that takes your athleisure game to the next level – it’s designed to offer maximum breathability, making it suitable for warmer days. Its moisture-wicking fabric keeps you dry and comfortable, while its loose fit provides superior comfort.
Dark gray pullover
A dark gray pullover is no wonder an athleisure essential due to its loose fit that provides comfort and ease of movement, while its dark hue lends a modern touch to your demeanor. It’s perfect for layering over workout gear or pairing with jeans for a casual day out.
Quilted vest and leggings
Start embracing the cold weather confidently with a quilted vest and leggings combo. The vest provides warmth without restricting your movement, thanks to its quilted design, while the leggings offer a snug fit that accentuates your natural shape.
Oversized full-zip hoodie
Experience pure comfort with an oversized full-zip hoodie – it provides the perfect level of warmth, coziness, and a laid-back style that cuts off many years from your age. The full-zip feature makes it adaptable, allowing you to wear it open or closed.
Soft cotton jogger pants
Made from natural fibers, soft cotton jogger pants offer exceptional breathability and comfort. They feature a relaxed fit that tapers towards the ankles, providing a well-balanced silhouette. With their softness and versatility, these joggers are comfortable to wear and easy to match with any top.
Thermal vest and knitted top
Here’s another athleisure outfit that perfectly blends warmth and style – the combo of thermal vest and knitted top. The thermal vest is designed to retain heat, keeping you warm during colder days, while the knitted top delivers softness and femininity to this athletic ensemble.
Loose fit sleeveless top
Ultimate comfort without compromising the aspect of being stylish – that’s the loose-fit sleeveless top. Its loose fit offers excellent breathability and freedom of movement, while the sleeveless design injects allure and femininity, while allowing for a greater range of motion.
Striped pullover and track pants
The striped pullover and track pants duo is a classic athleisure look that combines sporty and casual vibes – the pullover offers lightweight warmth, and its stripes add a dash of style. Paired with track pants, this outfit offers maximum comfort and mobility.
Black running shorts
Black running shorts are not just for the young and fit; they’re also for women over 50. They are versatile, comfortable, and ooze casual chic, while, their loose fit allows for ease of movement, making them a perfect choice for any rigorous physical activity.
Tie-string crop joggers
If you want an outfit that offers a customizable fit, wear tie-string crop joggers – it allows you to adjust the waistband to your comfort. The cropped length adds a trendy twist to the traditional jogger, making it a stylish choice for any casual occasion or workout-related activity.
V-neck tunic top
The V-neck design of the tunic top masterfully elongates your neck and adds a hint of elegance to your outfit. The tunic length provides modest coverage, making it a flattering and beneficial choice for women over 50.
Gray tank top
Minimalist, comfortable, attractive, and versatile – these qualities define a gray tank top. The benefits of this top include its lightweight fabric, which allows for ease of movement and breathability, while the gray color is neutral, enabling it to be paired with a variety of bottoms.
Red cotton T-shirt and white cotton pants
The combination of a red cotton T-shirt and white cotton pants is a bold, comfy athleisure look as the red T-shirt adds a pop of color to your outfit, making it stand out. The white cotton pants, on the other hand, offer comfort and a neutral base that complements the bold top.