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Petite Dressing

Dress for your Body Type and Height

Last Updated on January 15, 2023 By Valery

 The Complete Underwear Guide For Every Body Shape

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When you think of underwear, all you want is beautiful underwear that is comfortable too. Choosing the right underwear for your body shape can be challenging, and you have to be extra careful.

Remember, this underwear should make you feel sexy and comfortable simultaneously.

The Complete Underwear Guide For Every Body Shape-1

Table of Contents

  • Types of Underwear
  • Apple Body Shape
  • Hourglass Body Shape
  • Pear Body Shape
  • Inverted Triangle
  • Rectangle
  • Muffin Top
  • Long Waist

Types of Underwear

Most people shop for lingerie by name, before we look at which underwear suits your body shape, the first step is for you to understand the difference of each style.

Briefs

These are the most “traditional” type of underwear. They are typically high-rise.

Because they offer the most coverage, sometimes they are also called the “granny panty”.

_The Complete Underwear Guide For Every Body Shape-Types of Underwear

Bikinis

They are the cutest and most admired underwear style; however, they are the most delicate and don’t bring out the best of most body shapes.

Since bikinis are low-cut, they offer less coverage compared to other underwear styles.

Boyshorts

They are identical to shorts that volleyball players wear. They have low leg openings.

There are low rise and high rise boyshorts available on the market. The high rise boyshorts are the most comfortable as they have full coverage on the back.

_The Complete Underwear Guide For Every Body Shape-Types of Underwear

Hipsters

These are somewhere in between two different underwear styles: bikinis and boyshorts. They have more coverage than bikinis but less than the boyshorts.

Typically, hipsters do not cover the navel and usually lie a few inches below the navel. 

Cheeky

They have a low rise and tend to be open at the back, giving less coverage. You have to be extra careful and concerned about your body shape when it comes to these. These don’t favor most body shapes.

Thongs

By definition, the thong style of underwear is made of a larger front and smaller back triangle, connected by a band, whether wide or thin, with little to no cheek coverage.

Apple Body Shape

It is quite common that many plus-sized ladies have an apple body type, but you can be any size and still be an apple. Even when the apple is skinny, you still may have a protruding stomach.

_The Complete Underwear Guide For Every Body Shape-Apple Body Shape

High waisted

  • Since the apple-shaped lady typically has a rounded tummy, it is critical you choose a high-waisted underwear style
  • The high-rise brief or the high-rise boyshorts will generally flatter the apple-shaped body

High leg cut

The probability of you having a flat bum is very high, and therefore choose underwear that has less coverage in the back to avoid excessive fabric that will show in tight leggings. In that case, go for high-rise underwear that also has a high-leg cut.

Avoid low rise

Avoid low rise
  • Having low-rise underwear such as bikinis is suicidal, as it will make you feel shapeless because your stomach area tends to protrude.
  • Avoid underwear below your navel like the hipsters, as this will make your stomach pop out.

Avoid rolling down

Avoid rolling down
  • A common underwear issue for the apple shape is it tends to roll down.
  • These are the most awkward problem you can ever experience with underwear. When you are in a public place like a shopping mall, it can be very stressful.
  • Underwear that rolls down after wearing indicates that they are too small, and replacing them with the correct sizes would be the best decision ever.

Hourglass Body Shape

You have the most coveted body type, but when it comes to underwear, the hourglass also faces unique challenges.

_The Complete Underwear Guide For Every Body Shape-Hourglass Body Shape

Hipsters

  • Hipsters are ideal for you as they combine boy shorts and bikinis.
  • This will give you more coverage and style.

High waisted brief

  • Many hourglass shaped women have a longer rise, which means the distance between your waist and crotch tends to be longer than average
  • If that is your case, high waisted briefs can be the most comfortable for your shape.
_The Complete Underwear Guide For Every Body Shape-Hourglass Body Shape

Lace high cut

  • Lace underwear that has high leg cuts is also suitable for you.
  • You can choose different lace styles and rock them.

Thongs

  • Because the hourglass have rounded and full hips, a common issue is your underwear tend to creep up on the back.
  • If you have less coverage on your backside, you definitely will have underwear that creeps. Go for comfortable styles of your exact size.
  • To completely eliminate the creeping issue, you can also go with thongs. If you are comfortable with wearing thongs, these can be the most invisible underwear.

Pear Body Shape

The key for the pear shaped women to find the best underwear is to look for designs that accommodate your small waist, wide hips and thicker thighs at the same time.

_The Complete Underwear Guide For Every Body Shape-Pear Body Shape

Briefs

If you are a pear with a longer waist, briefs are the best for you as they give more coverage than bikinis and cheeky.

Hipsters

  • If you are not a long waisted pear, you can try the different hipster designs available in the market in different colors to break the monotony of your drawer.
  • Feel all sexy by rocking the right underwear for your body shape.

High rise

  • Having a longer rise is quite common among pear shaped women
  • That implies the distance between your crotch and waist is longer than average, which means anything high-rise will make you feel more comfortable as it can give you more coverage

Avoid boy shorts

Avoid boy shorts

You might be tempted to try boy shorts, but this isn’t the best for the pear shape.

  • They will cause strains as your hip area is large
  • You probably will also feel restricted in the thighs.
  • Since they are long, you may also see them showing under your jeans

Inverted Triangle

An inverted triangle body shape typically has narrow hips and your waist is not defined.

_The Complete Underwear Guide For Every Body Shape-Inverted Triangle

Boy shorts

  • Since the inverted triangle tend to have an athletic build, boy shorts are a plus for you
  • Getting the right size is very important. Ensure that the boy short is comfortable and it makes you feel good while rocking them.

Bikinis

  • Many inverted triangle women tend to have a shorter rise.
  • If that is your case, you can also try bikinis, as they give less coverage.
  • As long as you get the right size, there won’t be cases of visible panty lines.

Lace cheekies

  • Cheekies are similar to bikinis in the sense that they provide less coverage for your bum
  • This is a great style for the inverted triangle shape as they can avoid your butt come across as flat

Avoid briefs

Avoid briefs
  • Avoid underwear that offers full coverage such as briefs.
  • These will make your butt look more flat as there will be a lot of extra fabric.

Rectangle

Having a rectangle body shape implies your body goes straight up and down, and you do not have a natural waist definition. Rectangle body shape tends to have a shorter rise.

_The Complete Underwear Guide For Every Body Shape-Rectangle

Low rise

  • You have no restrictions when it comes to underwear, so you can go with underwear with a lower rise
  • Many rectangle shaped women have a shorter rise, which is why low rise panties can be quite suitable for your shape

Bikinis

  • They are a great option for your shape as they offer less coverage
  • These will be so comfortable and will also make you feel sexy and different from the normal underwear.

Cheekies

  • These are good idea as they also give less coverage
  • Besides, you won’t have to worry about visible panty lines.

Avoid briefs

Avoid briefs (2)
  • Because briefs have the most fabrics of all the underwear designs, they are not the best options for your shape
  • Very easy to cause visible panty lines when you have too much coverage on your bum, and this won’t look good when you wearing jeans.

Muffin Top

You could be any body shape and have a muffin top. It’s common that we can get midriffs when we gain weight, but this can also happen when you don’t get the right underwear for your body type.

A lot of women go through this and very few have the knowledge of underwear and how to solve this problem.

_The Complete Underwear Guide For Every Body Shape-Muffin Top

Briefs

  • Getting underwear that has full coverage is the best decision you can ever make if you have a muffin top.
  • The full-coverage underwear will cover the fat that is extending horizontally over the edges of the waistline.
  • Briefs are your savior as they have a high rise and this will take care of the love handles.

High rise thongs

  • Having a muffin top does not mean that you have to compromise for “grandma” style underwear that look unattractive
  • High rise thongs are great for your shape, as they can comfortably cover your tummy, but still look sexy and will make you feel feminine

Avoid bikinis

_The Complete Underwear Guide For Every Body Shape-Avoid bikinis
  • Avoid this style if you have a tummy concern as bikinis are low rise
  • This will make your muffin top more visible, especially when you wear pants

Avoid cheekies

_The Complete Underwear Guide For Every Body ShapeAvoid cheekies
  • This is another low-rise style you should avoid if you have a midsection concern
  • This will draw a lot of attention to your waist area and this won’t be good for you in any way.

Long Waist

Having a long waist can make it tricky to find the right underwear. Since your rise is long, the first and foremost is to make sure you pay close attention to the rise of the underwear in order to accommodate your body shape.

_The Complete Underwear Guide For Every Body Shape-Long Waist

Briefs

  • Underwear that has a high rise are the best for you. The traditional briefs are one of the most comfortable underwear for your body shape.
  • This is because they offer full coverage and will cover your navel with no room for uncomfortableness.
  • You can also try underwear that has a high leg cut just to have a better and more comfortable finish.

High waisted thongs

  • Some thongs can work with women with a longer waist.
  • If you are used to wearing a thong, these can be a great option as they also eliminate any panty lines.

Avoid bikinis

_The Complete Underwear Guide For Every Body Shape-Avoid bikinis (1)
  • As they fall below your navel, they may always make you feel like you need to pull it up
  • For women with a longer rise, bikini style underwear can feel quite uncomfortable

Avoid hipsters

_The Complete Underwear Guide For Every Body Shape-Avoid hipsters
  • This is another popular underwear style but they are not the most comfortable style for women with a longer rise
  • Not only they cannot accommodate your long rise, but also they may cause muffin top because of lack of coverage on your tummy

Hello there! My name is Chi Li, 5'2", founder of PETITE DRESSING, the clothing line for women 5'4" & under. Are you petite and have you been frustrated with what to wear?
This is an issue few truly understand and even fewer brands truly address.
Being petite myself, I have been writing about fashion for short women since 2016 and my brand petitedressing.com has touched the lives of millions.
My styling concepts for petite women not only focus on the perfect fit but also on flattering & elongating the petite frame for a lean silhouette, optimizing the proportions.
Shop my clothing line here.

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